1. Avenues & Boulevards
Lyrics by – Thomas Van Shaw
Music by – Thomas Van Shaw, Victor DiCola
4:28
2. The Guilty & The Innocent
Composed by – Jimmy Lee Cooper
4:07
3. There for None to See
Composed by – Thomas Van Shaw
4:25
4. Boarding Pass
Composed by – Victor DiCola
3:53
5. Melting the Polar Ice
Composed by – Thomas Van Shaw
4:52
6. Beat the Night
Composed by – Thomas Van Shaw
4:06
7. Please Mr Saturday Night
Composed by – Thomas Van Shaw
3:20
8. Exile from the Land of the Broken Hearts
Composed by – Thomas Van Shaw
3:57
9. West Coast Angel
Composed by – Thomas Van Shaw
Keyboards – Rickard Zander*
4:03
10. Trying to Catch the Sun
Composed by – Jimmy Lee Cooper
3:54
11. Bigger Than All of Us
Composed by – Thomas Van Shaw
5:14
12. 'Til Early in the Morning
Composed by – Thomas Van Shaw
3:21